Hopefully, by this age, your child has developed healthy habits and is practicing adequate oral hygiene at home. As a San Jose Teen Dentist, we emphasize the importance of continuing consistent oral hygiene habits such as brushing teeth twice daily for at least 2 minutes each time and flossing daily. Developing these habits early can help avoid dental issues in the future and set your teen up for a lifetime of healthy smiles.
It’s important to use the correct brushing technique to ensure your teen’s teeth are thoroughly cleaned. Be sure they are using a soft-bristled toothbrush and fluoride toothpaste. Teach them to brush in gentle circular motions, especially along the gum line, where plaque can build up. If your teen has braces or other dental appliances, special attention is needed to avoid plaque buildup around brackets and wires. Ask your San Jose Teen Dentist for tips on how to brush effectively with braces.
You should continue to limit sugary and acidic foods/drinks by reducing the consumption of sodas, sports drinks, and sugary snacks. These can lead to cavities, plaque buildup, and weakened enamel. However, if these items are consumed, be sure they rinse their mouth with water afterward. Chewing sugar-free gum after meals is also a great way to stimulate saliva production, which helps neutralize acids in the mouth and protect enamel.
Maintaining regular dental visits with your San Jose Teen Dentist is key to ensuring your teen’s oral health remains in good shape. Regular checkups and cleanings every six months can prevent dental problems from developing and provide an opportunity for early intervention if any issues arise. During these visits, your dentist can monitor for cavities, gum disease, and even the early signs of orthodontic issues. Regular cleanings also help remove plaque and tartar buildup that brushing alone can’t eliminate.
If not already done, consider an orthodontic evaluation. Many teens may need braces or other orthodontic treatments to address issues such as overcrowding, misalignment, or bite problems. Having an orthodontist assess your teen’s dental development can help determine the best course of action. Early orthodontic treatment may prevent more complex treatments in the future.
Discuss monitoring or removal of wisdom teeth with your San Jose Teen Dentist. Wisdom teeth often start to emerge in the teen years and can cause pain, misalignment, or infection. Your dentist will help monitor the development of wisdom teeth and determine if removal is necessary.
Ensure your teen uses a properly fitted mouthguard for contact sports. Sports-related injuries can lead to broken or lost teeth, and a custom-fit mouthguard is essential to protecting your teen’s smile. Whether they play football, basketball, or participate in other high-contact activities, mouthguards can significantly reduce the risk of dental trauma.
Discourage tobacco use and vaping. Educate teens on the oral health risks associated with these habits. Smoking and vaping can lead to gum disease, tooth loss, and even oral cancer. It’s crucial to communicate the long-term consequences of tobacco use on oral health and overall well-being.
Be aware of eating disorders. Watch for signs, as these can severely impact oral health. Conditions like bulimia and anorexia can cause severe tooth erosion, dry mouth, and gum disease. If you suspect your teen may be struggling with an eating disorder, consult your San Jose Teen Dentist for guidance on how to protect their oral health.
Emphasize the connection between oral health and overall health. Poor oral hygiene can lead to various health issues, including heart disease, diabetes, and respiratory infections. By teaching your teen the importance of oral hygiene, you’re helping them build healthy habits that will benefit them for life.
Explain how good oral hygiene contributes to general well-being. Brushing, flossing, and regular dental visits help prevent cavities and gum disease, but they also contribute to better overall health. When your teen feels good about their smile, it can boost their confidence and contribute to their emotional well-being.
At Bay Area Kids Dentistry, your trusted San Jose Pediatric Dentist, we provide expert pediatric care for your child.
Fun, child-friendly environment designed to make dental visits enjoyable and stress-free for young patients.
Compassionate approach tailored to each child’s needs, building trust and comfort for a positive dental experience.